From Reaction to Reclaiming: Understanding Trauma Responses & Shifting Patterns
Ever wonder why the same arguments or shutdowns keep happening — even when you know better? 🌀
Our first workshop in the The Mirror Within series is all about understanding your reactive patterns, building emotional intelligence, and identifying trauma responses like fawning, freezing, or people-pleasing — the ones that keep you stuck in loops you’re ready to break.
You’ll leave with:
Awareness of your core emotional triggers
Simple, practical tools to pause and respond with intention
A trauma-conscious understanding of why you react the way you do
Strategies to shift your patterns and reclaim your power
This is for you if:
You find yourself stuck in the same arguments or emotional spirals
You often feel unseen, dismissed, or misunderstood
You’re ready to alchemize survival into self-trust
You want to feel more grounded, clear, and empowered
Cant make it? Recording will be available!
Free for The Mirror Within Members.
🗓️ Tuesday, May 27 @ 7PM EST
Includes workbook
Ever wonder why the same arguments or shutdowns keep happening — even when you know better? 🌀
Our first workshop in the The Mirror Within series is all about understanding your reactive patterns, building emotional intelligence, and identifying trauma responses like fawning, freezing, or people-pleasing — the ones that keep you stuck in loops you’re ready to break.
You’ll leave with:
Awareness of your core emotional triggers
Simple, practical tools to pause and respond with intention
A trauma-conscious understanding of why you react the way you do
Strategies to shift your patterns and reclaim your power
This is for you if:
You find yourself stuck in the same arguments or emotional spirals
You often feel unseen, dismissed, or misunderstood
You’re ready to alchemize survival into self-trust
You want to feel more grounded, clear, and empowered
Cant make it? Recording will be available!
Free for The Mirror Within Members.
🗓️ Tuesday, May 27 @ 7PM EST
Includes workbook
Ever wonder why the same arguments or shutdowns keep happening — even when you know better? 🌀
Our first workshop in the The Mirror Within series is all about understanding your reactive patterns, building emotional intelligence, and identifying trauma responses like fawning, freezing, or people-pleasing — the ones that keep you stuck in loops you’re ready to break.
You’ll leave with:
Awareness of your core emotional triggers
Simple, practical tools to pause and respond with intention
A trauma-conscious understanding of why you react the way you do
Strategies to shift your patterns and reclaim your power
This is for you if:
You find yourself stuck in the same arguments or emotional spirals
You often feel unseen, dismissed, or misunderstood
You’re ready to alchemize survival into self-trust
You want to feel more grounded, clear, and empowered
Cant make it? Recording will be available!
Free for The Mirror Within Members.